I'm a Counsellor, Pilates Instructor, Life Coach, Single Mum & Science Nerd.

But wait, there's more! Animal lover/fur parent, natural therapist, crazy hair colour coveter & so much more!

See, we are all more than one thing—we are multifaceted beautiful mosaics made up of many different callings & gifts. We grow & we change, but as women we are so often told to remain the same.

That's why I'm here. To help other women discover how they truly want to live!

Hey, I'm a Single Mumma from Adelaide who believes perfection is just not relatable & change is possible for everyone.

My Ethos: If we cannot live authentically, we aren't living at all

Hi, I'm Rachel

Counselling for Women

For counselling services contact

three women are sitting on a bench looking at the ocean
three women are sitting on a bench looking at the ocean

Not Just Any

BLOG

Hey, I'm just an Adelaide born Single Mumma who has built my life brick by brick.

I've never been afraid of failing, I truly am open to sharing everything, believe perfection is unrelatable & have a genuine desire for everyone to live their best and brightest life!

So if you like a touch of real with your coffee, science with your sandwich, strap in & soak up someone who is quirky, cares a lot & is invested in the whole of YOU!

Nothing but real talk, authentic stories & a whole lotta truth!

dog reading book during daytimedog reading book during daytime
Rachel mehaffey Blog Personal Rachel mehaffey Blog Personal

What Real Living Taught Me About Life

Top 50 Reads

Rach's

Top Picks

FAVOURITE THINGS

These are a few of my ..

What does a single mum/coach-counsellor & woman thriving at 45 come to love?! Here is where I let you in on all the best kept secrets! All my personal health & wellbeing tools, essential beauty buys & kit for fit all the way down to the scents I use & diving into my closet of comfy clothes I cannot live without. If you crave a life full of healing helpers, no mess or fuss approach to products I actually use then you're going to love what I love!

a woman in a brown bikini doing a handstand
a woman in a brown bikini doing a handstand
person reading book on brown and beige textile
person reading book on brown and beige textile

MY MUST HAVE GO TO TOOLS

01 MY LIBRARY

All of my books & podcasts stashed in one place with why you have to read & listen

02 FLO DESK

Finally an email list with beautiful graphics & guidance. 50% off just click the link!

03 BENABLE

The ONLY free auto affiliate platform out there. Invite only so use the link as a gift from me to you CODE: Q2GS8

04 HOSTINGER

Does your website suck. Now you have no excuse. You're welcome! Get 2 months FREE!

Let's Connect

Instagram, where we can inspire each other daily.

We all need a pick me up & some perspective.

Let's connect & inspire each other.