Life looks a whole lot better when you are holding the reins
I believe the capacity to change is infinitesimal. Be it your self love, mindset, career, health & wellness or just how you live your life - there is nothing we cannot redirect without a little guidance, honesty & expertise. So I got to work for you!
Life is not meant to be heavy, it's a canvas we paint. But let's face it, it gets tough sometimes. I coach & teach not because I know more, because i've messed up, stumbled & learnt the hard way how to take control of the direction you are headed.
Perfection is unrelatable & the single narratives are disabling - that is why I created my coaching toolkit designed to help you find everything you need to take back control, carve out the life you want & live according to your own plan .
Authenticity is everything & I know anyone can live better if they simply know how.
The Coaching Toolkit
Welcome, come sit with me in the comfort of your own home as we work through all the tools you need to reframe, redesign & rebuild the life you want redefining the single narratives & thriving solo.
The Purpose Finder Program
TIME TO LEVEL UP YOUR LIFE
The average person dies 11 years after they retire. And without a doubt most of us are still asking ' what the heck am I even here to do?
This Course Is How You Find Out
The Ikigai Formula is the Japanese Principle of 'Purpose for Being'. Using this proven strategy we uncover what gives you meaning in life & a connection to your true personal identity. This course is designed to finally clear up the uncertainty so you can start planning your life with a clean & clear slate.
Mindset Reset: The Single Narrative
TIME TO GROW YOUR MINDSET
Go from a shelf full of self help books and multiple flawed attempts at self development to a permanent growth mindset. 95% of what we believe about ourselves comes from our subconscious. How we view ourselves, what we believe we are capable of achieving, & the permission to break societal norms.
This course steps you through your sabotage profile, personal identity assessment, & your relationship realities, preparing you for the guided 7 day reset of all your limiting narratives.
Designed specifically to take on the Single Narratives: Relationships & Personal Identity.
The Life Audit Habit Hacker
LOSE WHAT IS NO LONGER SERVING YOU
I’ve created the exact toolkit you can follow to finally self audit and declutter your life. This easy to follow system doesn’t let you ignore the imbalances & makes sure when you embark on the journey to better your life you work on everything needing a good scrub (not just shuffle things around).
Get your hands on the proven process of how to deep dive into the dirt & audit the factions that make up your world. It shows you exactly how to build the life you want by ridding yourself of single narratives & forming permanent habits for change.!
Inspired Income Builder
START BUILDING YOUR ESCAPE PLAN
The Exact Blueprint I used to quit my 20 year corporate career & daily grind by setting up my side gig that's now blossinging as my full time income & passion. As a single Mum living in the heart of Sydney I did it - so can you.
No one was giving away the tools for a step by step discovery and set up. I wanted to know all the ins & outs (even the boring stuff like legals!). So I put everything together for you with the intention of designing & solidifying the dream, all the starter steps to plan and exactly what, where and when to take what you love & make it the life you are living (like for real!)
TAKE THE QUIZ!
ARE YOU READY
TO LEVEL UP?
Instead of the gamebox your mind is your mainframe IRL. Let's cut the static & get laser focused on making you the lead character in your life so I can show you specifically what your type of mindset needs to never be held back again!
' The Clean Living Course was the breakthrough I needed to finally get my priorities in order. I didn't realise how much I was focusing on the 'clutter' leaving no time for what I wanted to be doing. I feel balanced and it feels great.'
- Sonya Errington
”I have 2 kids under 5, working from home full time with my hubby, 2 dogs and chickens! My life is busy! I didn't know how to stop being busy for long enough to make time for what I loved. It was a fine line of giving up or trying something new. I did the purpose finder program and the clairty I have for what I want amidst the chaos is now crystal clear. I would recommend this course to anyone!'
- Jaime Jennings
”The 7 day reset programme was eye opening, cathartic and confronting. It brought to surface a very primal fear of questioning oneself and one’s thoughts, fear of failing and not allowing one grace to accept it. It brings you to the reality that it’s all within you. Name your saboteur, giving it a form truly helps put those intrusive thoughts into perspective and move past the doubt.
I am much stronger after the reset and also know I will go back to my workbook should my mind wander down the rabbit hole
- Aparna Sarepaka
MY MUST HAVE GO TO TOOLS
Top Shop Products
Buildable Workspace
CAUSE ONE SIZE DOES NOT FlT ALL
Where you want to build another may need to scale back. What you're already adept at, another may just be beginning. The Japanese Principle of Oubaitori embraces 'growth in your own time'
The buildable series is here for you to pick & choose from the top shop products. To create your own development journey so you can focus on exactly what YOU need and not get cause up in the rest.
Why is everything covered in flowers you ask?
Well that's cause flowers grow and thrive when they are in the conditions built for them (kinda like us). Pick them, they look beautiful on display but wither away. Help them thrive in their environment & for life you'll witness something magical build, blossom and bloom.
Take a Journey through my favourite tools & start where you're ready to grow xx
Mind Dump Guided Journal
Mind Dumping is not just Journalling.
A formative tool used for clearing and clarifying thoughts in a guided and supported way.
Never 'Dumped' before. This Journal has you covered with both guided and freestyle Dumping Sections to get you started on your way.
$37. ON SALE $17
Build Income
This Workbook is perfect for you if you know what you want to do but need the guidance & steps to help you do it!
Cut from Ikigai Your Income this snippet focus' solely on the establishment of your income stream as aligned to your purpose.
$37
Core Values Assessment
This workbook sections taken from the Ikigai Your Why Course helps you to access your core values and how they impact your life.
See what motivates you while finding meaning in your actions. Uncover what you need in life to feel fulfilled & at peace based on your values system
$17
'A truly wise man knows that he knows nothing'
Self Sabotage Assessment
A CBT based worksheet designed to step you through your default thinking and uncover your self sabotage style.
You have to have the information before you can start to make a change. This self assessment will uncover all of your negative patterns and set you up to take the next steps to reset your mindset.
$27
the SOUL STASH PODCAST
The straight talk Coaching Podcast recorded in trackies from the comfort of my rumpus with the ever faithful audience of 2 GSP pups & a little black cat. Each episode takes on single the narratives, challenges the idea there is only one way to live a successful life. It's real & relatable.
The SoulStash Podcast is for everyone. Each episode is a true talking tell on the things we struggle most with in life. We challenge all the pillars of single narrative & offer a new way to view & build your life.
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